Achilles Tendinitis
& Tendinosis
Are you experiencing pain or stiffness in the back of your heel or lower leg? Achilles Tendinitis might be the cause. At Holland Foot and Ankle, we specialize in diagnosing and treating Achilles Tendinitis, helping you get back to the activities you love, pain-free.
What Is Achilles Tendinitis?
Achilles Tendinitis is an inflammation of the Achilles tendon, the thick band of tissue that connects your calf muscles to your heel bone. This condition is common among active individuals, especially runners, athletes, and those who engage in repetitive movements. Overuse, improper footwear, or sudden increases in activity levels can strain the tendon, leading to pain, swelling, and reduced mobility.
Signs and Symptoms of Achilles Tendinitis
You might be dealing with Achilles Tendinitis if you experience:
Pain or tenderness in the back of your ankle or heel, especially after activity.
Swelling along the tendon.
Stiffness that’s worse in the morning or after periods of rest.
Difficulty standing on your toes or performing activities that involve pushing off with your foot.
If these symptoms persist, early intervention is crucial to prevent further damage.
Achilles Tendinitis vs. Achilles Tendinosis: What’s the Difference?
While Achilles Tendinitis refers to the acute inflammation of the Achilles tendon, Achilles Tendinosis describes a chronic, degenerative condition of the tendon. Understanding the difference is key to effective treatment.
Achilles Tendinitis
Cause: Often due to sudden overuse or an increase in physical activity.
Symptoms: Pain, swelling, warmth, and tenderness.
Treatment: Focuses on reducing inflammation through rest, anti-inflammatory treatments, and physical therapy.
Recovery: Usually resolves with conservative treatments within weeks to months.
Achilles Tendinosis
Cause: Chronic wear and tear without proper healing, often from untreated Tendinitis.
Symptoms: Thickened tendon, persistent pain, stiffness, and reduced flexibility.
Treatment: Involves addressing the damaged tendon fibers through therapies like shockwave therapy, stretching protocols, and in some cases, surgical repair.
Recovery: Requires a longer-term approach due to degenerative changes in the tendon.
Our Approach to
Achilles Tendinitis.
At Holland Foot and Ankle, we understand how disruptive Achilles Tendon conditions can be to your daily life. Our expert team is committed to creating a personalized treatment plan tailored to your needs. Here's what you can expect:
Comprehensive Diagnosis
We begin with a thorough evaluation of your symptoms, medical history, and activity level. Advanced imaging may be used to confirm the diagnosis and determine if your condition is Tendinitis or Tendinosis.
Non-Surgical Treatment Options
Most cases of Achilles Tendinitis respond well to conservative treatments, including Rest and activity modification, Custom orthotics for proper foot alignment and support, and other methods of care.
Surgical Intervention (If Needed)
In rare cases where conservative methods are not effective, our experienced surgeons are equipped to perform procedures to repair and restore the tendon.
Why Choose Holland Foot and Ankle?
At Holland Foot and Ankle, we combine state-of-the-art technology with compassionate care to deliver exceptional outcomes. Our goal is to relieve your pain, restore your mobility, and empower you to live an active, healthy life. With years of experience and a patient-centered approach, we’re the trusted choice for Achilles Tendon care in the Holland area.
Take the First Step Toward Relief
Start your road to recovery today.
Call one of our five locations to start feeling better. (no referral need). Let’s get you in and get you better.