Ankle Sprain Care
Ankle sprains are one of the most common injuries we treat at Holland Foot and Ankle, affecting everyone from athletes to individuals with accidental twisting injuries. Whether you’ve rolled your ankle playing sports or taken a misstep on the stairs, we’re here to provide expert care to help you recover and regain stability.
How do you know if
you have an ankle sprain?
An ankle sprain occurs when the ligaments supporting your ankle are stretched or torn due to a sudden twisting motion. The most common type involves the ankle turning inward, resulting in pain and swelling on the side of the joint. Ankle sprains vary in severity, from mild discomfort to injuries requiring immobilization. Without proper treatment, they can lead to ongoing issues like instability, stiffness, or even arthritis.
Symptoms of an Ankle Sprain
You may have an ankle sprain if you experience:
Pain and tenderness around the ankle joint.
Swelling and bruising, sometimes significant.
Difficulty bearing weight or walking.
A feeling of instability, as though the ankle might give way.
If you’re unable to walk without limping after a few days or notice significant swelling and bruising, it’s essential to seek professional care to rule out fractures or tendon damage.
Our Approach to Ankle Sprain Treatment
At Holland Foot and Ankle, we’re equipped to diagnose and treat ankle sprains effectively, helping you recover and prevent future injuries. We’ll start with a thorough evaluation, including in-office X-rays and diagnostic ultrasound if needed. These tools allow us to assess the extent of the injury and rule out fractures or damage to tendons and ligaments.
Conservative Treatment Options
Most ankle sprains can be treated with non-surgical methods, including Immobilization, Physical Therapy, Strengthening & Pain Management.
Treatment for Recurrent Ankle Sprains
While physical therapy often helps, some cases require surgical intervention to stabilize the ligaments and prevent further joint damage. Our team will guide you through your options and provide the care you need to regain confidence in your ankle’s stability.
Why Choose Holland Foot and Ankle?
At Holland Foot and Ankle, we combine state-of-the-art technology with compassionate care to deliver exceptional outcomes. Our goal is to relieve your pain, restore your mobility, and empower you to live an active, healthy life. With years of experience and a patient-centered approach, we’re the trusted choice for Achilles Tendon care in the Holland area.
Take the First Step Toward Relief
Start your road to recovery today.
Call one of our five locations to start feeling better. (no referral need). Let’s get you in and get you better.